Our apologies in advance for this not particularly positive podcast. With the absence of Frogger and Toad (staying with relatives) Sarah and Paul take to the microphone to have a good old whinge about DIY, renovations and plaster.
As our shed clearing task sheds new challenges in our path, we discuss those jobs that you wish you’d never started and encourage you to get in touch with your stories.
Practical Zen, a guide to mindfulness by Julian Daizan Skinner gives us an insightful introduction to take charge of our own mental health and happiness.
Finally, look out for The Secret Sorceress, free on FRiday the 20th, only to dowload. Get your copy here:
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